20 min
038. CTRL + ALT + DEL The Kind Mind Project
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- Mental Health
In This Episode:
Quick Tip Skill:
CTRL - Control Yourself ALT - Alter Your Thinking DEL - Delete Negativity Let's Connect!
Alright, babe! You know what to do! Go slide on over into my DMs on Instagram (@emilyhelderman) and let me know how you are APPLYING today's episode to your own kind mind journey!
Support the Show.
In This Episode:
Quick Tip Skill:
CTRL - Control Yourself ALT - Alter Your Thinking DEL - Delete Negativity Let's Connect!
Alright, babe! You know what to do! Go slide on over into my DMs on Instagram (@emilyhelderman) and let me know how you are APPLYING today's episode to your own kind mind journey!
Support the Show.
20 min