17 min
Choose To Be Relentless The Kind Mind Project
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- Mental Health
Join The Kind Mind Text List!
Get your booty on The Kind Mind text list so that I can send you some extra hype throughout the week! Just shoot me an emoji at (614) 810 - 4536 and follow the link that I send back to you to get yourself subscribed to the hype! I'll see ya over there :)
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
Join The Kind Mind Text List!
Get your booty on The Kind Mind text list so that I can send you some extra hype throughout the week! Just shoot me an emoji at (614) 810 - 4536 and follow the link that I send back to you to get yourself subscribed to the hype! I'll see ya over there :)
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
17 min