53 min

Ep10 | Jenna Weintraub, LGSW: Handling Different Emotions Surrounding COVID-19 and Exercise Move the District

    • Fitness

Welcome to episode 10 of Move The District!  By special request, we are joined by Jenna Weintraub today.  Jenna is a licensed graduate social worker, currently works at The Dorm here in D.C. and Golden Life Counseling.  Jenna specializes in anxiety, depression, and substance use disorders.
Topics discussed:

* Our collective experience of the current pandemic
* How we can't control what happens, but we can control how we respond
* Ways we can separate work life from home life
* How Jenna has handled her clients virtually and what this means for the future
* Where mistrust in Healthcare starts
* How we can break even with ourselves during this time

Reach out to Jenna:
Via The Dorm website: thedorm.com/dc
Via Instagram: @thedormcommunity
 

Welcome to episode 10 of Move The District!  By special request, we are joined by Jenna Weintraub today.  Jenna is a licensed graduate social worker, currently works at The Dorm here in D.C. and Golden Life Counseling.  Jenna specializes in anxiety, depression, and substance use disorders.
Topics discussed:

* Our collective experience of the current pandemic
* How we can't control what happens, but we can control how we respond
* Ways we can separate work life from home life
* How Jenna has handled her clients virtually and what this means for the future
* Where mistrust in Healthcare starts
* How we can break even with ourselves during this time

Reach out to Jenna:
Via The Dorm website: thedorm.com/dc
Via Instagram: @thedormcommunity
 

53 min