Ep21 | Dr. Megan Brown, DPT- Working at the Intersection of Health and Fitness Move the District

Hey everyone, welcome to this week's episode of Move The District!  I am super pumped to be joined by a close, personal friend of mine and fellow Doctor of Physical Therapy, Dr. Megan Brown!  She is the co-owner and co-founder of Mind the Mat Pilates & Yoga studio located in Del Ray, Virginia.
Dr. Megan Brown discovered Pilates after finding herself in an advanced class by accident.  She was awed by the method and surprised that she needed to mentally connect with her body and control her muscles in a way she'd never experienced in her typical weight lifting, running and spinning practices.  To enhance her skills at a physical therapist (PT), Megan pursued her Pilates certification through Polestar, an organization founded by a PT.
Reach out to Dr. Megan:
Via Instagram: @drmeganbrown & @mindthemat
Via website: mindthemat.com (http://mindthemat.com/)