26 min

Common Mistakes When Setting New Years Resolution & How to Avoid Them EmPowered Radio

    • Nutrition

Welcome back to another episode!
Here's what we're chatting about today:
- Setting New Years Resolutions.
- Why people have a hard time sticking with resolutions.
- Tips for weight loss (if that's one of your goals for the New Year).
- Some things to avoid with resolutions.

Join the January Shred!

Join the EmPowered Elite Monthly Membership

Join my free community group, The EmPowered Community 

Welcome back to another episode!
Here's what we're chatting about today:
- Setting New Years Resolutions.
- Why people have a hard time sticking with resolutions.
- Tips for weight loss (if that's one of your goals for the New Year).
- Some things to avoid with resolutions.

Join the January Shred!

Join the EmPowered Elite Monthly Membership

Join my free community group, The EmPowered Community 

26 min