Common Mistakes When Setting New Years Resolution & How to Avoid Them EmPowered Radio
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- Nutrition
Welcome back to another episode!
Here's what we're chatting about today:
- Setting New Years Resolutions.
- Why people have a hard time sticking with resolutions.
- Tips for weight loss (if that's one of your goals for the New Year).
- Some things to avoid with resolutions.
Join the January Shred!
Join the EmPowered Elite Monthly Membership
Join my free community group, The EmPowered Community
Welcome back to another episode!
Here's what we're chatting about today:
- Setting New Years Resolutions.
- Why people have a hard time sticking with resolutions.
- Tips for weight loss (if that's one of your goals for the New Year).
- Some things to avoid with resolutions.
Join the January Shred!
Join the EmPowered Elite Monthly Membership
Join my free community group, The EmPowered Community
26 min