13 min

My Tips For Managing Cravings & Fatigue During Your Menstrual Cycle EmPowered Radio

    • Nutrition

Hey guys! Today's episode is for all the women! We're gonna discuss tips for managing that time of the month! How to work with your body instead of against it!

Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem

Hey guys! Today's episode is for all the women! We're gonna discuss tips for managing that time of the month! How to work with your body instead of against it!

Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem

13 min