7 min
004: Thursday Reflections Starving ED
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- Mental Health
Episode 4: Thursday Reflections - A review of episode 3 and a short discussion of how important a mindfulness practice can be for eating disorder recovery. Also, Monday's upcoming guest is announced.
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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.
* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.
* I invite you to check out my website, My Piece Of Yoga, to find out more about me.
* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.
Eating disorders thrive in secrecy! Let's keep the conversations going!
Episode 4: Thursday Reflections - A review of episode 3 and a short discussion of how important a mindfulness practice can be for eating disorder recovery. Also, Monday's upcoming guest is announced.
------------------------------------------------------------------------------------------------
Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.
* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.
* I invite you to check out my website, My Piece Of Yoga, to find out more about me.
* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.
Eating disorders thrive in secrecy! Let's keep the conversations going!
7 min