Practical Meditation With Tony Stark Lessons Learned

Say hello to Tony Stark! Our latest guest on the show. This week he teaches us about his background in meditation and tells us the benefits of adding it to your life.
If you enjoyed please share our podcast :)

Book recommendation:
https://amzn.to/3nLbE12
Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days
Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/christopherlatteri/
Jared: https://www.instagram.com/bumseylikerumsey/
Talon: https://www.instagram.com/telon_musk/
Joe: https://www.instagram.com/joe.latteri/

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Music Credits:
Opening Music: https://www.bensound.com
Ending song: ROY KNOX x WTCHOUT - Shadows (Feat. Svniivan) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RWShadows
Watch: http://youtu.be/o8Y_uR6ZDx