The Ace of Cups: What Emotions Are You Repressing? | #040 Deep Listening

Hey there Conscious Creators! Happy Monday and welcome to a new episode of Creating Consciousness: A Daily Spiritual & Intuitive Tarot Podcast for Self-Growth! In today's episode we encounter the energy of the Ace of Cups. Traditionally this tarot card signifies new beginnings and new love, but today, Spirit has another message for us. Today's energy is encouraging us to embody and feel the emotions we have been repressing. Right now we need to take the time to sit with our feelings and hold space for ourselves, rather than holding space for others and neglecting the self. 
Intuitive Task:
Center and ground yourself. Then begin to recall recent events and situations that brought up emotions you didn't allow yourself to feel. Begin to tap into these emotions and feel them. What can you learn from feeling these emotions. If you feel yourself getting sad, wanting to cry, scream, yell, or laugh, trust that what is coming up is coming up to go. 
Once you've done this, journal on what came up or journal on any lingering feelings you may be having. Then take time to move your body to release any stagnation or blockages you may be holding onto. You can move through stretching, exercise, or dancing. Listen and trust what your body is asking for.
Intuitive Affirmation:"The more I express my emotions, the more I allow myself to heal."
 
Trust these words as you say them. Embody them. 
Remember, you are loved, you are supported, and you are divinely guided!
 
If you are wanting to take your healing to a deeper level, receive psychic confirmation and spiritual guidance, use code CONSCIOUSNESS when you book a Spiritual Coaching or Energy Healing session with This Consciousness Intuitive Healing! Visit www.thisconsciousness.com .
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Creating Consciousness is a daily podcast, hosted by Rebecca Wierman of This Consciousness Spiritual Coaching & Intuitive Healing, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released every Monday through Friday.
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