1 hr 24 min

Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist‪?‬ Data Driven Strength Podcast

    • Fitness

Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow Dr. Helms and his team at:

@helms3dmj

@team3dmj

https://3dmusclejourney.com

Follow us on Instagram at:

@datadrivenstrength

@zac.datadrivenstrength

@josh.datadrivenstrength

@jake.datadrivenstrength

Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow Dr. Helms and his team at:

@helms3dmj

@team3dmj

https://3dmusclejourney.com

Follow us on Instagram at:

@datadrivenstrength

@zac.datadrivenstrength

@josh.datadrivenstrength

@jake.datadrivenstrength

1 hr 24 min