11 min

It’s okay to have a bad day Simone Baldeh

    • Personal Journals

In this episode I wanted to do something a little different. Today I want to begin the process of normalizing facing your emotions and talking about them. Talk about your bad day, week, month, or year. Feel it and then let it go. It’s okay to have a bad day!

In this episode I wanted to do something a little different. Today I want to begin the process of normalizing facing your emotions and talking about them. Talk about your bad day, week, month, or year. Feel it and then let it go. It’s okay to have a bad day!

11 min