How to Welcome Pain and Push Your Edge with John Hardin The Soulful Summit

Pain is an uncomfortable feeling that we tend to avoid. What if we chose to welcome it instead? Shift your mind and transform pain into growth.
My guest on this podcast is no stranger to discomfort, pain, and failure. In fact, he welcomes them!
John Hardin is the founder of Hardwin Adventures in Tennessee and has set several FKT's or fastest known times, including the Sheltowee Trace, which is over 300 miles through Kentucky and Tennessee.
John likes to push himself to the edge of what he thinks he's capable of and helps other people get uncomfortable through his Adventure Races. He is currently training for the Appalachian Trail (AT) FKT all while balancing work and family life.
In this episode, John and I chat about his training process for the AT FKT and more, including:
Why you should lean into the unknownHow not to focus on doubtHow to welcome failure and painWhy you should put something big and ridiculous on your calendarFinding your meditative stateWhat happiness isWhy pain is beautiful part of lifeSee episode website for show notes and links mentioned in the podcast.
Join The Soulful Summit Podcast Facebook Group!We grow and learn in community.  My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted? Like you're constantly running on empty?Do you struggle to find work-life balance? 
This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.Quiz: What is Your Unique "Self-Care Style?"

Follow me on Social!

Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching

Check out my website!
Website: haleypeel.com