38 min
Emily Kiberd: Working Out with Hashimoto's: How to do it right! Inspired Living with Autoimmunity
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- Alternative Health
In this episode we talk about exercising with autoimmunity, especially Hashimoto's, and why the extra gentle approach is not going to help. My friend Dr. Emily Kliberd is here to guide us in building the exercise routine that will truly create the results we are looking for.
In this episode we talk about exercising with autoimmunity, especially Hashimoto's, and why the extra gentle approach is not going to help. My friend Dr. Emily Kliberd is here to guide us in building the exercise routine that will truly create the results we are looking for.
38 min