29 min
Divya Dhawan: Defying Autoimmunity – 4 Powerful Changes that Transformed My Life Inspired Living with Autoimmunity
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- Alternative Health
This episode was an enlightening conversation with Divya Dhawan, a Functional and Holistic Health Coach who specializes in managing autoimmune conditions such as Sjogren's Syndrome. Our chat spanned a wide array of topics, highlighting how lifestyle changes can greatly impact our overall health and well-being.
Divya's 4 Powerful changes:
Acknowledging stress and its effects on the bodyEmbracing a healthy, nutrient-rich dietRegular practice of deep breathing and mindfulnessConsulting with a health coach for personalized guidance and supportAlso in this episode:
Your body's ability to healThe impact of stress on autoimmunityThe power of breath workMindfulness and connectionUsing food as medicineThe role of a health coachIn summary, this conversation with Divya Dhawan was a testament to the body's ability to heal and the power of small but significant lifestyle changes.
For the complete show notes, visit inspiredliving.show/92
This episode was an enlightening conversation with Divya Dhawan, a Functional and Holistic Health Coach who specializes in managing autoimmune conditions such as Sjogren's Syndrome. Our chat spanned a wide array of topics, highlighting how lifestyle changes can greatly impact our overall health and well-being.
Divya's 4 Powerful changes:
Acknowledging stress and its effects on the bodyEmbracing a healthy, nutrient-rich dietRegular practice of deep breathing and mindfulnessConsulting with a health coach for personalized guidance and supportAlso in this episode:
Your body's ability to healThe impact of stress on autoimmunityThe power of breath workMindfulness and connectionUsing food as medicineThe role of a health coachIn summary, this conversation with Divya Dhawan was a testament to the body's ability to heal and the power of small but significant lifestyle changes.
For the complete show notes, visit inspiredliving.show/92
29 min