37 min
Dr. Miles Nichols: The Real Enemy Within – Understanding Autoimmunity and Its Role in Mental Health Inspired Living with Autoimmunity
-
- Alternative Health
In this episode, I sat down with Dr. Miles Nichols to explore autoimmunity's intersection with mental health.
We discussed Miles' personal health journey, the role of autoantibodies, vitamin B12, and how these affect our overall wellbeing.
Challenging common mental health misconceptions, Miles emphasized the significance of holistic treatments, autoantibody testing, and the impact of stress perception.
He left us with valuable advice on self-assessment and readiness for the health journey ahead.
To learn more about Dr Nichols and for the complete show notes, visit inspiredliving.show/94
In this episode, I sat down with Dr. Miles Nichols to explore autoimmunity's intersection with mental health.
We discussed Miles' personal health journey, the role of autoantibodies, vitamin B12, and how these affect our overall wellbeing.
Challenging common mental health misconceptions, Miles emphasized the significance of holistic treatments, autoantibody testing, and the impact of stress perception.
He left us with valuable advice on self-assessment and readiness for the health journey ahead.
To learn more about Dr Nichols and for the complete show notes, visit inspiredliving.show/94
37 min