1 hr 10 min
Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More! Ben Greenfield Life
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- Fitness
Can those fancy vibration platforms at your health club or gym really help you burn fat or lose weight, and is there any research behind that? Is there any significant hormonal response to whole body vibration (WBV)? What is the effect of vibration...
Can those fancy vibration platforms at your health club or gym really help you burn fat or lose weight, and is there any research behind that? Is there any significant hormonal response to whole body vibration (WBV)? What is the effect of vibration...
1 hr 10 min