Debunking Fitness and Diet Myths and Fads Keeping It Real: Conversations with Jillian Michaels

Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.




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Send us your brief question at jillianpodcast@gmail.com




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