45 min
Prioritize Your Sleep Eve Plews' Podcast
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- Alternative Health
Did you know that 30% of Americans are getting less than 6 hours of sleep a night? Okay, now why is that bad? Well, lack of sleep leads to memory impairment, decreased alertness, and it also greatly contributes to high blood pressure. Tune in to Eve Prang Plews, L.N.C, to learn ways to increase and better your sleep.
Did you know that 30% of Americans are getting less than 6 hours of sleep a night? Okay, now why is that bad? Well, lack of sleep leads to memory impairment, decreased alertness, and it also greatly contributes to high blood pressure. Tune in to Eve Prang Plews, L.N.C, to learn ways to increase and better your sleep.
45 min