1 hr 19 min
Best Vegan Carbohydrates To Build Muscle? The Vegan Body Revolution Show
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- Fitness
In this show, I go over how to figure how the best carbohydrate strategy to build the most muscle on a vegan diet. In this show you will learn:
*What carbs to eat before your workout
*What carbs to eat after your workout
*What carbs to eat the rest of the day
*What carbs to eat on rest days to keep building muscle
We'll also cover how many carbs to eat and how to find the best sources.
Thomas Tadlock
http://VeganBodyRevolution.com
In this show, I go over how to figure how the best carbohydrate strategy to build the most muscle on a vegan diet. In this show you will learn:
*What carbs to eat before your workout
*What carbs to eat after your workout
*What carbs to eat the rest of the day
*What carbs to eat on rest days to keep building muscle
We'll also cover how many carbs to eat and how to find the best sources.
Thomas Tadlock
http://VeganBodyRevolution.com
1 hr 19 min