Mark Fitzgerald runs the Elite Training System for professional athletes, he's also an expert in nutrition. Mark addresses some general concepts in training and has some specific common sense advice for nutrition for us all. In the second half of the show Drew goes one on one with the listeners answering some of their phone calls.
Sunday Scaries: Visit SundayScaries.com and use promo code DrDrew for 10% off and free shipping
Zoom: Set up your free account today at Zoom.us
Theraworx Relief: Learn more at TheraworxRelief.com/home
TrueCar: Visit TrueCar to enjoy a more confident car-buying experience
Hydralyte: Visit Hydralyte.com/DrDrew and use the code DREW18
Pluto TV: Download now on all your favorite devices