1 hr 1 min
E592: James Clear and Atomic Habits, Why True Behaviour Change Is Really Identity Change. The Healthification Podcast
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- Nutrition
My guest today believes, “You do not rise to the level of your goals. You fall to the level of your systems.” Now as someone who finds freedom in systems and yet often queries why some of my goals seem so frustratingly illusive I was excited to learn more. James Clear writes about habits and human potential. He’s a regular speaker at Fortune 500 ... READ MORE
My guest today believes, “You do not rise to the level of your goals. You fall to the level of your systems.” Now as someone who finds freedom in systems and yet often queries why some of my goals seem so frustratingly illusive I was excited to learn more. James Clear writes about habits and human potential. He’s a regular speaker at Fortune 500 ... READ MORE
1 hr 1 min