137 – 5-Minute Self Care Habits Porn Free Radio

Do you struggle making time for self care?
Do you suck at being creative?
In today's episode, we break down 15 self care habits that take 5 minutes of less.
Now it's prescriptive- I try to match your problem or need to a corresponding habit.  And my hope is this will inspire your own creativity to see what's possible in recovery.
Show Notes
Links and resources at http://recoveredman.com/137
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