43 min
Episode 41 - 'Calorie Focused Thinking' with Sean Lucan MD MPS MS We Do Science - The Sports Nutrition Podcast
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- Nutrition
Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinking' with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get into:
The problem with the idea of calorie equivalencyA 'calorie is a calorie', or is it?Eat less, move more?Trying to intervene on calories is inplausable and inconvenientA more nuanced-thinking approach to obesity & related diseasesCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinking' with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get into:
The problem with the idea of calorie equivalencyA 'calorie is a calorie', or is it?Eat less, move more?Trying to intervene on calories is inplausable and inconvenientA more nuanced-thinking approach to obesity & related diseasesCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
43 min