15 min
S4: 44: Accounta What? Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
-
- Self-Improvement
"Your accountability group is NOT the determining factor, your desire is."
Accountability can certainly help alter and affect your environment, leading to the performance of better behaviors and habits.
But there's a downside to accountability: Some of us defer -- giving up our ownership, control and responsibility. If you think you need accountability to succeed, you are at serious risk of failing!
You are your own and best source of accountability. If you really want it -- your goal, behavior, etc. -- OWN IT! The best way to really own it is to begin tracking your behaviors and hold yourself accountable.
All you need is YOU, a piece of paper or a simple app, and the WILL to hold yourself accountable!
The difference is your desire.
Listen in to hear more about holding yourself accountable through the magic of habit tracking.
Enjoy!
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
RESOURCES MENTIONED IN THIS EPISODE:
Desire Level 11 podcast ~~NEW~~
The New HabitXP Planner!
Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
>>> RESOURCES!!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
Webinars!
>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
>>
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
"Your accountability group is NOT the determining factor, your desire is."
Accountability can certainly help alter and affect your environment, leading to the performance of better behaviors and habits.
But there's a downside to accountability: Some of us defer -- giving up our ownership, control and responsibility. If you think you need accountability to succeed, you are at serious risk of failing!
You are your own and best source of accountability. If you really want it -- your goal, behavior, etc. -- OWN IT! The best way to really own it is to begin tracking your behaviors and hold yourself accountable.
All you need is YOU, a piece of paper or a simple app, and the WILL to hold yourself accountable!
The difference is your desire.
Listen in to hear more about holding yourself accountable through the magic of habit tracking.
Enjoy!
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
RESOURCES MENTIONED IN THIS EPISODE:
Desire Level 11 podcast ~~NEW~~
The New HabitXP Planner!
Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
>>> RESOURCES!!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
Webinars!
>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
>>
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
15 min