16 min
S5: 17: Resistance Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
-
- Self-Improvement
"What you resist not only persists, but will grow in size.”
~ Carl Jung
Is frustration and futility really worth it?
Too often we get caught up in frustration and cling to what should be happening — we resist — instead of accepting what is and finding a solution.
What are you resisting?
Resisting can make things worse and often complicates your true end goal. Whether it's something as significant as hearing impairment or insignificant as a NEW pen that doesn't work, if we respond positively to what we perceive as a negative experience, the frustration dissipates.
Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution -- bringing light (acceptance) to a dark (negative) situation.
Enjoy!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
RESOURCES FROM THIS EPISODE
Habits2Goals Podcast: The Best Use of Your Mind?
Habits2Goals Podcast: Keys to Wealth and Happiness
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
"What you resist not only persists, but will grow in size.”
~ Carl Jung
Is frustration and futility really worth it?
Too often we get caught up in frustration and cling to what should be happening — we resist — instead of accepting what is and finding a solution.
What are you resisting?
Resisting can make things worse and often complicates your true end goal. Whether it's something as significant as hearing impairment or insignificant as a NEW pen that doesn't work, if we respond positively to what we perceive as a negative experience, the frustration dissipates.
Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution -- bringing light (acceptance) to a dark (negative) situation.
Enjoy!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
RESOURCES FROM THIS EPISODE
Habits2Goals Podcast: The Best Use of Your Mind?
Habits2Goals Podcast: Keys to Wealth and Happiness
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
16 min