15 min
S5: 47: Virtue Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
-
- Self-Improvement
"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”
~Aristotle
This Wednesday we feature a special Mind Bullet episode that explores a topic that has fascinated some of the greatest minds of all time: Virtue. But this isn't about being "virtuous" or better than other people.
Throwing it way back, 2,000 years ago the Stoics came to the conclusion that the development of one's virtue -- one's self -- is the highest good.
Taking it from another angle, where does a virtue come from? As the Aristotle quote above teaches, virtue is a habit.
No discussion of virtue is complete without talking about Ben Franklin, whose famed quest to develop and habitualize virtues led him to say, "I hope, therefore, that my descendants will follow
this example and reap the benefits.” The most rewarding exercise in his life was crafting and tracking habits to form the virtues he wanted to embody!
Virtue is crafted via habit!
Listen in for inspiration on becoming the person you want to be and using HABIT and PARR to craft the virtues you long to embody.
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
RESOURCES MENTIONED IN THIS EPISODE
The Autobiography of Benjamin Franklin
TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”
~Aristotle
This Wednesday we feature a special Mind Bullet episode that explores a topic that has fascinated some of the greatest minds of all time: Virtue. But this isn't about being "virtuous" or better than other people.
Throwing it way back, 2,000 years ago the Stoics came to the conclusion that the development of one's virtue -- one's self -- is the highest good.
Taking it from another angle, where does a virtue come from? As the Aristotle quote above teaches, virtue is a habit.
No discussion of virtue is complete without talking about Ben Franklin, whose famed quest to develop and habitualize virtues led him to say, "I hope, therefore, that my descendants will follow
this example and reap the benefits.” The most rewarding exercise in his life was crafting and tracking habits to form the virtues he wanted to embody!
Virtue is crafted via habit!
Listen in for inspiration on becoming the person you want to be and using HABIT and PARR to craft the virtues you long to embody.
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
RESOURCES MENTIONED IN THIS EPISODE
The Autobiography of Benjamin Franklin
TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
15 min