18 min
S643: Overthinking Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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- Self-Improvement
"You don't have to see the whole staircase, just take the first step.” ~Martin Luther King Jr. Overthinking is often the biggest hurdle most of us encounter on the path to goal achievement. The irony; it's a hurdle we create!
Overthinking not only creates stress in our lives, it creates inaction, increases doubt, anxiety, fear and limits our potential. Overthinking impedes the very 3 P's MG writes about in The Pressure Paradox, namely; Productivity, Performance and Peace of Mind. To illustrate the point, he shares a recent Conan O'Brien interview with NPR's Terry Gross.
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
"You don't have to see the whole staircase, just take the first step.” ~Martin Luther King Jr. Overthinking is often the biggest hurdle most of us encounter on the path to goal achievement. The irony; it's a hurdle we create!
Overthinking not only creates stress in our lives, it creates inaction, increases doubt, anxiety, fear and limits our potential. Overthinking impedes the very 3 P's MG writes about in The Pressure Paradox, namely; Productivity, Performance and Peace of Mind. To illustrate the point, he shares a recent Conan O'Brien interview with NPR's Terry Gross.
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
18 min