15 min

EP 204 Mental Health Monday Part 4 Hike Blending The Family with Tommy Maloney

    • Parenting

PRE-ORDER: My Dads Advice At 5:04 AM
www.mydadsadvicebook.com
 
 
Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays." I want to talk to you today about family. 
There are two points I wanted to talk to you about on this episode:
Get outside. Parents, are you a role model to your kid's when it comes to exercise?
 
We here in Colorado are so blessed to have great places to hike. Our hike had great weather and, for me, wonderful companions. 
 

Please let me know at tommy@blendingthefamily.com if this was helpful.

PRE-ORDER: My Dads Advice At 5:04 AM
www.mydadsadvicebook.com
 

Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio. 
 
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
 
 The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM," are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
 
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann. 
Podcast music by Twisterium / freebackgroundtracks.net Contact him at  Tommy@BlendingTheFamily.com
 
TEDx Talk: https://youtu.be/azG2K47iz4Q
 
 Blog: http://blendingthefamily.com/blog/
 
 Podcast: http://blendingthefamily.libsyn.com/
 
 Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
 
 Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
 
 Linked In: https://www.linkedin.com/in/thetommymaloney
 
 The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
 
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr

PRE-ORDER: My Dads Advice At 5:04 AM
www.mydadsadvicebook.com
 
 
Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays." I want to talk to you today about family. 
There are two points I wanted to talk to you about on this episode:
Get outside. Parents, are you a role model to your kid's when it comes to exercise?
 
We here in Colorado are so blessed to have great places to hike. Our hike had great weather and, for me, wonderful companions. 
 

Please let me know at tommy@blendingthefamily.com if this was helpful.

PRE-ORDER: My Dads Advice At 5:04 AM
www.mydadsadvicebook.com
 

Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio. 
 
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
 
 The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM," are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
 
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann. 
Podcast music by Twisterium / freebackgroundtracks.net Contact him at  Tommy@BlendingTheFamily.com
 
TEDx Talk: https://youtu.be/azG2K47iz4Q
 
 Blog: http://blendingthefamily.com/blog/
 
 Podcast: http://blendingthefamily.libsyn.com/
 
 Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
 
 Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
 
 Linked In: https://www.linkedin.com/in/thetommymaloney
 
 The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
 
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr

15 min