Plenty For Everyone

Plenty

Join Jennifer Mulholland and Jeff Shuck, the co-leaders of Plenty, as they talk with conscious leaders like you to explore abundance in work and life, fulfillment in head and heart, and ways we can all work together to make this world a better place.

  1. MAR 25

    Episode 58: Our First Public Awesome Hour: Planting Seeds for Renewal

    Earlier this month, we had the joy of hosting our first public Awesome Hour, a free, monthly, online gathering designed to bring our community together in light, reflection, and connection. We weren’t sure exactly how it would go, but we trusted the calling to create a space where conscious leaders—like you—could pause, reset, and realign. And, wow, did you show up!   A Standing Tradition, Now Shared For the past ten years, we’ve held a standing Awesome Hour with each other—a daily check-in where we reflect, share, and support what's present. Through those years, we’ve realized how much we crave intentional connection with other conscious leaders. We also heard from many of our Lantern Retreat graduates and clients that you were looking for a space to align with your purpose, reconnect with your light, and feel truly seen. That’s why we decided to open the Awesome Hour to all of you. And what a gift to spend this first one together! Whether you joined us live or are tuning in via our Plenty for Everyone podcast, we’re grateful for your presence. Creating Space for Alignment As we gathered, we set the stage for the next month, welcoming in March as a time of planting seeds—seeds of intention, renewal, and transformation. Just as the natural world begins to thaw and prepare for new growth, we can also be intentional about what we nurture. During our time together, we shared reflections, meditated, and calmed. Some of the themes that emerged: Trusting what expands us—following what feels good, natural, and exciting. Letting go of old habits, roles, and energies that don’t serve us anymore. Being patient in the growth process—just because we don’t see the sprout doesn’t mean the seed isn’t germinating. Allowing ourselves to listen deeply to what we need and want. Please listen as we explore these topics and enjoy a guided meditation to ground your energy, let go of what you're ready to release, and plant your seeds of renewal.

    53 min
  2. MAR 5

    Episode 57: Planting Seeds: Nurturing Hope and Practicing Patience

    What seeds are you planting this spring? In the latest episode of Plenty for Everyone, we’re diving into our March theme of Planting Seeds, exploring how the spring season invites us to align with new beginnings, fresh intentions, and the natural rhythm of renewal. "Planting seeds" sounds optimistic and hopeful, which it is – but isn't it a curious fact of life that we plant when the weather is dreary, the ground is barren, and the trees are empty? Planting seeds is as much about the practice of patience as it is about the practice of optimism. We're called to set intentions, thoughtfully and carefully, and then trust that the world will do its work. Tune into this special episode, recorded live in HeartSpace in Park City, Utah, for an engaging conversation about: • How to recognize the signs of resistance and shift into openness. • The transformative power of relaxing into change—both personally and professionally. • Why the spring equinox and astrological alignments offer a powerful opportunity to reset and refresh. • How leaders can nurture environments that allow new ideas and possibilities to bloom. Whether you're looking to plant seeds of intention in your personal life, your work, or your leadership, this episode offers the reminder to trust the process, nurture your inner garden, and create the conditions for growth. And as always, we invite you to share your own thoughts. What are you planting this spring?

    54 min
  3. FEB 26

    Episode 56: Leading with Love Featuring Guest Sam Liebowitz

    What if the key to fulfillment wasn’t about chasing the next goal, but about being fully present in the moment?  On today's episode of Plenty for Everyone, we had the absolute joy of reconnecting with Sam Liebowitz. Sam is a visionary leader, healer, and mentor dedicated to helping others awaken to their fullest potential. As the host of the top-rated radio show The Conscious Consultant Hour, a four-time best-selling author, and the Executive Director of the Evolutionary Business Council, Sam brings a wealth of wisdom on conscious leadership, spirituality, and the art of truly being in the present. Our conversation with Sam was deep, rich, and full of insights—the kind that stays with you long after you’ve listened. We explored what it means to lead with love, the power of presence, and how to integrate higher consciousness into our everyday lives. If you’ve ever felt the pull to live with greater awareness, intention, and alignment, this conversation is for you. Key Themes and Takeaways from the Episode • The Power of Presence – How practicing presence and awareness helps us navigate life with clarity and intention. • Embodiment & Spirituality – The importance of bringing higher consciousness into our physical bodies and daily experiences. • Balancing the Four Archetypal Energies – How the mind, body, heart, and spirit all play a role in our growth and awareness. • Releasing the Need for Control – How surrendering to life’s unfolding allows for deeper peace and fulfillment. • The Trap of Avoidance in Spirituality – Recognizing when we use practices like meditation or personal growth to escape rather than engage. • Navigating Life’s Uncertainty with Optimism – How choosing optimism and seeing the world as a place of stunning possibility can shift our experience. • The Role of Community in Growth – Why connection and support are essential in our journey of conscious leadership. Tune in now to Plenty for Everyone, Episode 56, and be sure to let us know your thoughts about what resonated most with you.

    52 min
  4. FEB 3

    Episode 55: Lead With Love

    Is Love a Leadership Skill? Is love something we save for our friends and family? Or is love something we can bring with us to work every day? In this episode of Plenty For Everyone, we explore how love can be a guiding principle of conscious leadership – a pillar of leading your peers, team, and organization. Leading with love fosters stronger relationships, enhances workplace culture, and creates environments where people feel valued and inspired. What does it mean to lead with love? It means showing up with authenticity. It means stepping into trust. It means practicing compassion for those around us – and ourselves.   Key Themes We explore some wonderful themes in this episode: • Love as a Business Currency – How shifting your focus from transactional leadership to relational leadership creates deeper engagement and sustainable success. • Loving Your Work – How aligning your strengths and passions with your professional path leads to greater fulfillment and effectiveness. • Loving the People You Work With – How cultivating an atmosphere of respect, empathy, and encouragement strengthens teams and organizations. • Self-Love as a Leadership Tool – Why setting boundaries, honoring personal needs, and maintaining self-awareness are critical for effective leadership. Love isn’t just a feeling—it’s the foundation of meaningful leadership! How can you integrate love into your leadership practice this month? Listen to the full episode for more insights and practical ways to lead with heart.

    39 min
  5. 12/10/2024

    Episode 53: Embracing Resilience with Guest Alethea Felton

    Have you ever experienced that magical moment when you meet someone new and feel an instant, almost cosmic connection? It’s as if the universe conspired to bring your paths together at just the right time. You leave the conversation feeling inspired, energized, and craving more. That’s exactly how we felt after being guests on Alethea Felton’s podcast—so much so that we couldn’t resist inviting her to join us on ours!  On today's Plenty for Everyone podcast episode, we sit down with Alethea Felton, a true embodiment of resilience and transformation. Alethea’s story of thriving through chronic illness, dedication to helping others, and deep understanding of the mind-body connection will leave you feeling empowered and uplifted. Whether you're navigating personal challenges or seeking tools for growth, this conversation is filled with powerful insights you won’t want to miss. Tune in as we discuss:  • The mind-body connection and the importance of holistic health in resilience • Alethea’s journey of living with autoimmune diseases and how she has thrived despite health challenges • The role of visualization, affirmation, and intentional mindset in overcoming adversity • The influence of her parents’ supportive, faith-driven upbringing on her ability to persevere • Resilience not just as strength, but as adaptability, flexibility, and self-awareness • Practical advice for navigating difficult moments by staying present and taking life one step at a time • The power of self-responsibility and personal agency in transforming challenges into opportunities for growth • The significance of embracing both the light and shadow aspects of ourselves on the path to wholeness Alethea’s powerful presence and thoughtful dedication to growth offer listeners practical tools and deep insights into how they can build resilience in their own lives. As always, thanks for subscribing, reviewing, and sharing the podcast.

    52 min
  6. 09/03/2024

    Episode 52: Trauma-Informed Leadership: A New Approach with Guest Carolyn Swora

    In the latest episode of Plenty for Everyone, we dive deep into the transformative world of trauma-informed leadership with guest Carolyn Swora.  Carolyn is a mom of two, scholar, author, podcaster, and former corporate leader renowned for her impactful work on trauma-informed care. This engaging discussion sheds light on Carolyn’s journey from trauma to leadership insights and explores how integrating mindfulness and compassion into leadership can significantly impact workplace culture.  Tune into this episode as we explore:  What is Trauma-Informed Leadership? Trauma-informed leadership is an approach that recognizes the widespread impact of trauma and understands potential paths for recovery. It emphasizes seeing the whole person in a leadership context, acknowledging that past traumas can influence current behaviors and interactions of people and how they interact with others. Through her profound personal and professional experiences, Carolyn illustrates how leaders can adopt an approach to foster a more supportive and understanding workplace environment by being mindful of the trauma employees might carry. In doing so, leaders can create a culture of safety, trust, and mutual respect. Carolyn's Journey: From Personal Trauma to Leadership Insights: Carolyn's story is heart-wrenching and inspiring. After losing her husband to cancer while pregnant, she embarked on a journey of self-discovery and healing. This personal tragedy led her to explore the depths of trauma and its impact on the human psyche. She offers some great tools for leading others with empathy and understanding. Integrating Mindfulness and Compassion into Leadership: The conversation gets deep quickly when we discuss the tension between striving for excellence and practicing self-acceptance. Carolyn shares how she advocates for integrating physiological and psychological safety in the workplace, and we explore how listening to one's body can enhance decision-making, communication, and overall performance. Shaping Workplace Culture through Trauma-Informed Practices: We discuss how trauma-informed practices can shape and improve workplace culture. Specifically, Carolyn points out the need for leaders to be aware of their employee's varying nervous system states and how they can do so.  As always, thanks for subscribing, reviewing, and sharing the podcast.

    53 min
  7. 08/22/2024

    Episode 51: The Book Launch Summer

    Well, it's been a minute, but our podcast is back! Welcome to episode 51 of our Plenty for Everyone podcast.   In this episode, try to catch you up on our everything that's happened since episode 50 this past fall. It seems like just yesterday we were celebrating our 10th anniversary – to say that our time since then has been full is a huge understatement.   One of our most important personal and professional accomplishments has been publishing our new book, Leading with Light: Choosing Conscious Leadership When You're Ready For More, in March 2024. What a whirlwind journey! It's been both gratifying and surreal to hear from so many readers about the book and see its message spread. As of this posting, we've sold copies of the book in nine different countries, a reach we never dared dream about. We've been blown away by the texts, posts, and messages from people sharing photos of themselves reading the book. So cool!    With the book launch came the chance to be on a number of other podcasts, so while we haven't released a new episode of Plenty for Everyone in a while, we've been on a dozen other podcasts. We spend a bit of time detailing the interviews we've done and what it has been like to be on a podcast book tour.   And finally, a few weeks ago, we held a book launch event in Marshall, Michigan, organized by our friend and client, Derek Allen of Starr Commonwealth. Thanks to Derek's wonderful efforts, the event brought together a passionate community of nearly fifty conscious leaders eager to engage with the book's message and one another. We were touched by this wonderful community and the chance to watch peer-to-peer learning and connection in person.   There's a whole lot more in the episode, too, as we preview what's next for us in 2025, including the debut of Lighthouse, our new virtual group coaching program. We hope you still have Plenty for Everyone in your podcast feed, and we're glad to be back!

    31 min
5
out of 5
13 Ratings

About

Join Jennifer Mulholland and Jeff Shuck, the co-leaders of Plenty, as they talk with conscious leaders like you to explore abundance in work and life, fulfillment in head and heart, and ways we can all work together to make this world a better place.