Plus Minus: More today than yesterday.
Sharing simple ways to find more beauty, health, and love in your daily life.
Beauty | Health Coach (IIN)
Episode 5 - Talking CBD w/ Canni Founder, Colin Plant
In this podcast, Colin and I discuss the difference between CBD and THC, the benefits of CBD, and the future of medicinal plants and herbs.
Episode 4 - Talking Fertility Health with Dr. Ellen Hayes
In this episode, I speak to Dr. Ellen Hayes, who specializes in infertility and reproductive endocrinology. We talk about how lifestyle choices affect fertility, some of the common taboos related to failed pregnancies, and how these types of conversations have changed over the years. You can find Dr. Hayes on Instagram @healthyfertilitymd
This is a 10-minute meditation for beginners. It is sensory based, taking in our environment, tuning into our bodies, and observing our breath. This meditation guides us to the now, releasing any fear that steams from the future or the past.
Episode 3 - Talking Clean Beauty w/ Ali Schwebel
In this episode, I connect with Ali Schwebel, Managing Director of Beauty Counter, about the beauty industry. We talk about some misconceptions in the beauty industry, what ingredients to watch out for (the minuses), and how to implement a more mindful approach to your beauty routine (the pluses).
Episode 2 - thoughts on relationships, 11 years in
In this episode, we reflect on 11 years of being together, the ups and the downs, and how our love has evolved over time.
Episode 1 - What is Plus Minus?
Megan & Michael (husband and wife) introduce the concept of plus minus, "more love today than yesterday."
Customer ReviewsSee All
So Amazing & Refreshing
This podcast is so beautiful in it’s simple, yet intricate reminders of the importance of staying true to yourself. In a society that has evolved to rely so much on technology and social media, we often feel overwhelmed & look for our identities in our phones rather than our souls. 10/10 recommend if you’re looking for a realistic and raw discussion on how to stay true to yourself everyday.
If you care about spirituality and want more in your life this is the podcast to listen to!
PlusMinus living has a great Instagram too and it looks like she is also a trained health coach.
The back and forth between Megan and her husband is spot on and easy to follow.