3 episodes

The Pocket Psychiatrist: A Carlat Podcast

Pocket Psychiatrist: A Carlat Podcas‪t‬ Pocket Psychiatrist: A Carlat Podcast

    • Mental Health
    • 5.0 • 7 Ratings

The Pocket Psychiatrist: A Carlat Podcast

    How to Sleep

    How to Sleep

    Sleep medications are helpful, but they are not a long term solution, and they usually don’t work all the way. In this podcast we’ll teach you how fix insomnia by harnessing the biological forces that drive sleep. The therapy is called CBT-insomnia, and there are more resources at: Apps: CBT-i Coach. Books: Depression and Bipolar […]

    • 22 min
    The Antidepressant Calendar: How to “Just Do It”

    The Antidepressant Calendar: How to “Just Do It”

    How do you get things done when you have no motivation? The Antidepressant Calendar is a useful tool for this common dilemma of depression. Find more ideas for your calendar at here: https://psycheducation.org/blog/150-things-to-try-when-youre-depressed/

    • 16 min
    Rebuilding Life after Bipolar

    Rebuilding Life after Bipolar

    Brett Stevens has lived through the worst of bipolar and come out standing. Here’s what he did to get his life back. This is the first edition of The Pocket Psychiatrist, a monthly series you can share with your patients through a separate podcast stream Welcome to the Carlat Psychiatry Podcast, keeping psychiatry honest since […]

    • 15 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

IamyourpatientDr.Aiken ,

Quick Tune-Up!

I enjoy the quick synopsis of the issues as well as a the brief guide how to overcome them. These neighborhoods information in these pocket podcasts are abridged yet pointed. As someone suffering with mental health challenges, I appreciate the quick “tune-up” and through provoking content that Kellie and Dr. Aiken provide.

JustPizza ,

Innovative which is very needed

The most powerful part of this program so far is that it involves personal testimony from people who have the illness. This is what many many have needed for a long time. It connects with the human element to mental illness that exists outside of our textbook understanding. I hope it continues to have this vital variable for future episodes.

thejives ,

Great first episode!

Really enjoyed the first episode and found it very informative.

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