Podcast #001 Thriving In Health As We Age Holistic Strategies for Healthy Living

This episose is an introduction to how I began my health journey over 30 years ago. Now at the age of 66, I am thriving in health, because of the lifestyle changes that I made and is currently living by. In this episode I shared 7 Principles that will help you on your journey to a healthy and fulfilling life.To Your Health,Love, Peace and Blessings,AudreyYou can send me a message through my Website: www.TheHolisticStrategies.com Email: Contact@TheHolisticStrategies.comInstagram: A...