34 min
Podcast 5 Emotional Regulation. Our Original Brain In Modern Life
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- Mental Health
Send us a Text Message.In this podcast I will describe the anatomy of the limbic system; our emotional system, the driver of our original brain and how we are reactive. Our evolution from Ape to human, the species commonalities and differences. What does this evolution and difference mean. Please join me as I discuss why I think we do as we do and how we can ALL do differently. Change is difficult, at times it is very difficult and it can seem impossible, but WE change. Our brain drives us B...
Send us a Text Message.In this podcast I will describe the anatomy of the limbic system; our emotional system, the driver of our original brain and how we are reactive. Our evolution from Ape to human, the species commonalities and differences. What does this evolution and difference mean. Please join me as I discuss why I think we do as we do and how we can ALL do differently. Change is difficult, at times it is very difficult and it can seem impossible, but WE change. Our brain drives us B...
34 min