11 episodes

Sometimes crass, usually intelligent, always thought provoking, The Quick & Dirty Guides Podcast is brought to life by Katie and Kris, just two regular humans that found their way out of the mainstream and want to inspire others to do the same.

Podcast | Cock & Crow Kris Bullock & Katie DiBenedetto

    • Philosophy

Sometimes crass, usually intelligent, always thought provoking, The Quick & Dirty Guides Podcast is brought to life by Katie and Kris, just two regular humans that found their way out of the mainstream and want to inspire others to do the same.

    Episode 11: How We Stopped Being Sad and Fat

    Episode 11: How We Stopped Being Sad and Fat

    In this episode, we share how unhealthy we all used to be physically, mentally, and emotionally. And how we made shifts and saw things change. And how s****y it is to see people stand in their own way holding tight to all the excuses and reasons why.

    • 49 min
    Episode 10: What happened when we only ate produce for a whole month

    Episode 10: What happened when we only ate produce for a whole month

    In an effor to reset our relationship with food, we undertook a crazy endeavor that resulted in profound changes we never saw coming

    • 34 min
    Episode 9: Polyamory is so old fashioned

    Episode 9: Polyamory is so old fashioned

    In this episode we elaborate on how polyamory works for us and answer questions emailed to us by listeners.

    • 33 min
    Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

    Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

    In today's episode, we discuss: Is monogamy encoded in our DNA? The concept of “I'm never gonna love again.” Why, when passion fades, do we think the relationship is over or doomed? Is despair a byproduct of monogamy? Getting older and thinking, “S**t, I don't wanna die alone.” Why we wanna please our parents so much Why we project our own fears onto other Not wanting to own the bad things that happen to us, only the good Finding the origins of your triggers What our baggage is made of and why we think it protects us If you blend in you're never gonna stand out People are conditioned to aspire to comfort instead of growth

    • 46 min
    Episode 7: Kris Explains - The Internet

    Episode 7: Kris Explains - The Internet

    This first episode is about the Internet

    • 19 min
    Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

    Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

    We interview a British friend of ours and discuss the differences between the two cultures.

    • 48 min

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