One of the only pro-Fast-Food fitness podcasts in the business. Hosted by a declining commercial sweetheart with a goofy mind, actor Matt Duncan talks about his own health journey and investigates various current health and fitness topics with skepticism and wonder. He's committed to trying to be fit, but loves Big Macs. Take it easy on yourself, this world is frigging nuts.
Episode 68 - Grand Mac Seizure
Back in the studio, back home recording, slowly digesting whatever I can. We've got anti-COVID vax solutions, we talking vaccine mixing, we got hot birthdays, magnetic jaw locks, trying a Grand Mac, low-back pain and the Pilates workout, fiber number one, I thought it was two, plus more bonus rambles. Don't drink this! See, I told you!
Episode 67 - Dragon Coyote
Brought to you by the 28 years since this came out and taught me about racism and profuse sweating! I'm talking about Lil Rascal Ma, cottage workout hangovers, hot birthday shoutouts, caffeine heart attacks, Eric Clapton and the celebrity vaccine hesitancy, aliens and Peter Coyote, Home Alone Decoy service idea for money launderers, and the ep is an 8 on the mania scale! Had fun, listen. Stop blowing on this dog's ears!
Episode 66 - Dirt Baby
Big ep coming in hot from Magnetawan! Sports and your health, I talk about the Maple Leafs collapse and what it means to me health-wise, Birthday Wishes, feeling slow, defeated but content, first dose vaccinated, sand eating dirt babies, dry scooping and I'll Walk you through the state of terrible reboots. Lots more, I don't know. What do you want, a bagel? Eat it!
Episode 65 - Treading and Shedding
This episode is bound to be nothing but trouble, so move right in! COVID vaccines, Maron explains what to do, COVID scare, my first brain tickler, vaccine shedding, hot birthday shoutouts, ten days off exercise, Prince Philip and the 5BX, Peloton treadmills eating kids, Sons of Sam, massage guns and why going to Mars is stupid and Elon is an alien!
Episode 64 - VIPIT Good
Hot dog! I'm back on set, 22 years since a certain Catholic Horror classic/flop, exercise bike saga continues with an unpredictable turn of events, GERD and the ugly Barrett, Astro Zeneca clots, coming to peace with The Boys, Kelly Ripa and her nutty diet and so much more!
Episode 63 - Broke Bike Mountain
We're back, it's Spring, let's go!
Struggling to exercise with a busy schedule, my exercise bike is broken again, quit nail biting for good, hot birthday shoutouts, tossing Momma a recommendation, building a Big Mac from scratch, Seaspiracy, new horrible ways to die of COVID and much more!