18 episodes

This podcast is about what's Behind the Strategy with ADHD, for life and our businesses. I'm a problem solver, and creating strategies has been my default. Diagnosed with ADHD, the shock, anger, and grief hit me all at once. Many of my personal coping strategies weren't working any more. I started asking questions. How do others get through life, how do they stay sane as a small business owner? The more I asked, the more I realised, everyone struggles. Join me inside The Strategy Success Lab for inspiring conversations about personal and business growth strategies for people with ADHD brains!

Behind the Strategy with ADHD Kate Whitley

    • Business

This podcast is about what's Behind the Strategy with ADHD, for life and our businesses. I'm a problem solver, and creating strategies has been my default. Diagnosed with ADHD, the shock, anger, and grief hit me all at once. Many of my personal coping strategies weren't working any more. I started asking questions. How do others get through life, how do they stay sane as a small business owner? The more I asked, the more I realised, everyone struggles. Join me inside The Strategy Success Lab for inspiring conversations about personal and business growth strategies for people with ADHD brains!

    Keeping It Real: Being Yourself in Business with Ari Scott

    Keeping It Real: Being Yourself in Business with Ari Scott

    Join us in this lively chat on "Behind The Strategy with ADHD," where I dive deep with Ari Scott into the real talk about staying true to yourself in the business world. We cover everything from the ups and downs of being authentic, facing off against judgment, and the real deal about showing up as your genuine self. This episode is all about the raw, unfiltered truths of mixing personality with professionalism and finding success on your own terms.

    What You’ll Get From This Episode:

    🟠The Real You in Business: We get into the nitty-gritty of why being your true self is not just good for you but also great for your business. Discover how letting your personality shine can actually draw the right people and opportunities to you.


    🟠Facing Judgment Head-On: Everyone has opinions, but what happens when they’re about you? We chat about handling negative feedback without losing your cool or your confidence. Learn tips on how to keep moving forward, even when faced with tough criticism.


    🟠Owning Your Imperfections: Nobody’s perfect, and that’s okay! We talk about the power of showing up as you are, warts and all, and how this honesty can create stronger, more meaningful connections in business and life.

    Tune in for a dose of laughter, real stories, and insights with Kate and Ari. This episode is a heart-to-heart on making it in business by being unapologetically you. Whether you’re an entrepreneur looking for a confidence boost or just someone who appreciates a bit of authenticity, this conversation is for you.


    🔸You can find Ari Scott here: https://www.linkedin.com/in/theadhdentrepreneur/


    🔸You can join The ADHD Business Lab here: ⁠https://adhdbusinesslab.com/⁠



    Please do subscribe and share this with someone who needs to hear this today 🙏

    • 59 min
    #16 Finding Your Voice: Conversations that Matter with Graham Coath

    #16 Finding Your Voice: Conversations that Matter with Graham Coath

    In this episode of "Behind The Strategy with ADHD," Kate and Graham Coath, branding expert, delve into the complexities of starting and sustaining meaningful conversations in the digital realm. The dialogue orbits around the essence of engaging authentically online, navigating the noise to find and share content that resonates deeply with both personal values and business objectives. Through a series of reflective questions and insights, the episode explores the strategies for aligning online presence with core values, the pitfalls of chasing engagement for its own sake, and the power of genuine connections over superficial metrics.


    Expect to hear:

    🟠A candid discussion on the challenge of initiating conversations that transcend the superficial layers of social media interaction.

    🟠A deep dive into the mechanics of content creation revealing the necessity of moving beyond algorithm-driven content strategies.

    🟠A discussion about how online strategies must evolve to stay true to one's values while still achieving business goals.

    This episode is a thoughtful exploration into the art of meaningful online engagement. Kate and Graham encourage listeners to delve deeper into their values, to seek out and contribute to conversations that matter, and to craft an online presence that authentically represents who they are and what they stand for. In a digital landscape often criticised for its superficiality, this episode stands as a call to action for more genuine, values-driven interactions.

    You can find Graham Coath here: ⁠ ⁠https://www.linkedin.com/in/graham-coath-abetterwayoflife/⁠⁠

    You can join The ADHD Business Lab here: ⁠⁠https://adhdbusinesslab.com/⁠⁠

    Please do subscribe and share this with someone who needs to hear this today 🙏

    • 51 min
    #15 How to Embracing Diverse Perspectives in Business with Graham Coath

    #15 How to Embracing Diverse Perspectives in Business with Graham Coath

    In a compelling conversation that delves into the essence of what makes content genuinely engaging, this episode of "Behind The Strategy with ADHD" illuminates the importance of diversity in perspectives, particularly from those often unheard in the mainstream narrative. Kate and branding expert, Graham Coath, talk about the secrets to matching your online footprint with your core values, the dangers of pursuing engagement just for the numbers, and the undeniable impact of real connections over fleeting interactions. This episode is a must-listen for anyone looking to enrich their digital dialogue with authenticity and purpose.


    Expect to hear:

    🟠 The importance of challenging oneself through the content we consume and create.

    🟠 Why it’s important to acknowledge our own multifaceted nature and be open to exploring and appreciating the complexities in others.

    🟠 How assumptions and the influence of social narratives shape our opinions and interactions.


    You can find Graham Coath here: ⁠https://www.linkedin.com/in/graham-coath-abetterwayoflife/⁠

    You can join The ADHD Business Lab here: ⁠https://adhdbusinesslab.com/⁠

    Please do subscribe and share this with someone who needs to hear this today 🙏

    • 35 min
    #14 Do ADHD Superpowers Really Exist?

    #14 Do ADHD Superpowers Really Exist?

    In this thought-provoking episode, I delve into the concept of ADHD and its framing as a disability. I share personal reflections and insights on living with ADHD, challenging the stigma and exploring the potential "superpowers" that come with this condition. From hyperfocus to resilience, I unpack the complexities of ADHD in personal and professional contexts, offering a fresh perspective on how to harness these unique strengths.


    Expect to hear:

    🟣Exploration of the idea that certain aspects of ADHD can be seen as superpowers, focusing on exceptional abilities like hyperfocus, creativity, and resilience.

    🟣An in-depth look at hyperfocus, the double-edged sword of becoming deeply engrossed in tasks, and the benefits and challenges it brings, especially to entrepreneurs with ADHD.

    🟣Insights into how ADHD fosters resilience and adaptability, crucial traits for navigating the unpredictability of entrepreneurship and life.


    This episode encourages a reevaluation of ADHD, moving beyond its label as a disability to recognise the unique strengths and abilities it can bestow. By embracing and managing these "superpowers," individuals with ADHD can navigate both personal and professional challenges more effectively.


    Please subscribe and share this episode with someone who needs to hear this today 🙏

    You can join The ADHD Business Lab here: https://adhdbusinesslab.com/

    • 19 min
    #13 The Hidden Cost of Forms: Why You Could Be Losing Money

    #13 The Hidden Cost of Forms: Why You Could Be Losing Money

    In this practical episode of "Behind The StrategyWith ADHD," I tackle an often-overlooked aspect of business operations: Forms. While seemingly straightforward, forms can be a stumbling block, especially for those with ADHD, potentially costing your business valuable opportunities. Join me as I explore the impact of forms from both a business owner's and a client's perspective, sharing personal anecdotes and practical solutions for making your business more accessible and efficient.

    Expect to:

    🟠Discover how forms, designed to streamline business processes, can inadvertently create barriers. I consider the anxiety and avoidance they can trigger, particularly for individuals with ADHD, and the implications for business owners.

    🟠Hear about recent the challenges I’ve faced when encountering complex forms for simple services. These stories highlight the importance of considering user experience in business tools and the direct impact on customer engagement and sales.

    🟠Learn actionable strategies for businesses looking to accommodate all clients, including those who might struggle with traditional forms. From alternative engagement methods to simplifying processes, I share tips for ensuring your business doesn't lose out due to overlooked accessibility issues.

    This episode sheds light on the often underappreciated aspect of digital accessibility and user experience, emphasising the importance of inclusivity in business practices. Perfect for entrepreneurs and small business owners, it offers valuable insights into making your operations more ADHD-friendly and ensuring your services are accessible to a broader audience.

    Please subscribe and share this episode with someone who needs to hear this today 🙏

    You can join The ADHD Business Lab here: ⁠https://adhdbusinesslab.com/

    • 15 min
    #12 Can we be Honest and Vulnerable in our Business Branding? With Graham Coath

    #12 Can we be Honest and Vulnerable in our Business Branding? With Graham Coath

    In this episode of Behind The Strategy with ADHD Podcast, Kate and branding expert Graham Coath dive into the art of blending honesty and vulnerability within business branding. Through a lively discussion, including Kate’s perspectives from an ADHD point of view, they shed light on the delicate balance between authenticity and market appeal, revealing the transformative power of core values in shaping both business and personal branding strategies. 

    Expect to hear:

    🟠 Why core values are essential in storytelling and how they shape the perception of your brand.

    🟠 How vulnerability can be a strength, encouraging deeper connections with your audience.🟠 Practical tips for maintaining authenticity in your branding efforts, even when faced with challenges.


    You can find Graham Coath here: https://www.linkedin.com/in/graham-coath-abetterwayoflife/

    You can join The ADHD Business Lab here:
    https://adhdbusinesslab.com/


    Please do subscribe and share this with someone who needs to hear this today 🙏

    • 35 min

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