1 hr 28 min

Anaerobic Speed Reserve with Dr. Gareth Sandford ALTIS World

    • Wilderness

The latest ALTIS Podcast features Dr. Gareth Sandford and is hosted by Strength & Power Coach, Jason Hettler. 

In this conversation Gareth and Jason cover many topics centered around Gareth’s PhD dissertation, Applications of Anaerobic Speed Reserve to Elite 800m Running. From a ‘big picture’ perspective they cover topics such as asking the right questions and defining the relevant terminology. They then zoom-in on determinants of performance, categorizing athletes, and more.

The latest ALTIS Podcast features Dr. Gareth Sandford and is hosted by Strength & Power Coach, Jason Hettler. 

In this conversation Gareth and Jason cover many topics centered around Gareth’s PhD dissertation, Applications of Anaerobic Speed Reserve to Elite 800m Running. From a ‘big picture’ perspective they cover topics such as asking the right questions and defining the relevant terminology. They then zoom-in on determinants of performance, categorizing athletes, and more.

1 hr 28 min