138 episodes

Do you know anyone who went on a diet, lost weight, but regained it? Nah, me, either. PODSNACKS/Art of the Diet is the weekly podcast of my blog, www.artofthediet.com, a mix of tips and strategies from one who FINALLY has maintained a significant weight loss for 9+ years. If I can do it, so can you--so let's do it together. Think of it as online support for this lifetime challenge-- no fee, meeting, or weigh-in-- just practical ways to keep focus, hope & humor and, oh, yes--a touch of humility.

PODSNACKS/Art of the Diet Pat Coakley-Writer/Photographer/Blogger

    • Education
    • 4.1, 13 Ratings

Do you know anyone who went on a diet, lost weight, but regained it? Nah, me, either. PODSNACKS/Art of the Diet is the weekly podcast of my blog, www.artofthediet.com, a mix of tips and strategies from one who FINALLY has maintained a significant weight loss for 9+ years. If I can do it, so can you--so let's do it together. Think of it as online support for this lifetime challenge-- no fee, meeting, or weigh-in-- just practical ways to keep focus, hope & humor and, oh, yes--a touch of humility.

Customer Reviews

4.1 out of 5
13 Ratings

13 Ratings

gardenzzz ,

really interesting

This is a very different and interesting podcast. Pat has an engaging manner and a wide range of interests. I'm glad I found her.

A Big Loser! ,

Excellent!

I am so thankful to have heard of Pat's podcast through an interview that she did with another podcaster. I started it from the beginning and it is unique, as she takes a different approach than many others on the topic. Her testimony is one that came right on time as I am facing similar circumstance now that prompted her to overcome decades of yoyo dieting. Thanks Pat for sharing!

jkbnp ,

Disappointed.

I had hoped for more than a platform for her political views. Look elsewhere if you are hoping for encouragement with your weight loss journey.

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