The Deep Talk Madison Brandt
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- Education
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Madison Brandt is a relationship coach and the host of the Deep Talk Podcast. This podcast explores how we can enhance the relationship to ourselves, others and the world through solo episodes and interviews with top leaders in business, wellness, relationships, mental health and MORE. Become the best, most fulfilled version of you and stay inspired to live a life that goes deeper. Want to learn more? Go to madisonbrandt.com.
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Creating a healthy, safe & secure relationship with Trevor Hanson
Welcome back to The Deep Talk! In this episode, I’m joined by Trevor Hanson, Licensed Therapist & Relationship Coach. Today's episode is all about finding and building a healthy relationship!
In this episode, we talk about:
Trevor's story to becoming a relationship coach and finding his wife What Trevor looked for in dating when looking for a healthy relationship The necessary ingredients for building a safe, healthy & secure relationship Anxious attachment style and healing from anxiety in relationships Why you don't need Disney-style love and leaning into the peace Healthy communication and conflict resolution AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH TREVOR
Website: https://theartofhealingbytrevor.com
Instagram: https://www.instagram.com/theartofhealingbytrevor
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How to stop overthinking & managing your thought world
Welcome back to The Deep Talk! Today's episode is all about learning how to manage what's going on in your brain so you can live a life that feels GOOD and that is more PRESENT.
What this episode is about:
How ADHD and OCD affect our thought world + neurodivergence Not everyone has an inner monologue Vital practices to help the brain think less and build its capacity for stillness The power of meditation Intrusive thoughts, rumination, overthinking and shifting the narrative A seriously NECESSARY learning and one I've never heard talked before about how to heal from intrusive thoughts or repetitive thoughts: you'll have to listen to hear! AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
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Everything you need to know about breakups with Cole Zesiger
Welcome back to The Deep Talk! In this episode, I’m joined by Cole Zesiger who helps to guide people through their breakups and helps couples create happier, deeper relationships.
In this episode, we talk about:
Cole's story of going through a divorce to marrying his wife and what he learned along the way Navigating a breakup from beginning to end How to know when it's time to breakup with someone Answering the popular question - "but what if they're a great person, do I still breakup with them?" How to actually breakup with someone in a way that is kind and respectful The power of going no contact Moving on, healing and finding yourself Tons of words of encouragement for this process!! AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH COLE
Website: https://colezesiger.com
Instagram: https://www.instagram.com/coachcolezesiger
Tik Tok: https://www.tiktok.com/@colezesiger
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How to actually listen to and understand your intuition
Welcome back to The Deep Talk! Today's episode is all about understanding your intuition. What is a YES vs a NO? And what does that look like for YOU? Understanding your yes vs no will lead you to every part of your life that is meant for you. Let's talk about it.
What this episode is about:
My experiences when I haven't trusted my intuition Intuition vs anxiety vs a trauma response Why if you can't trust your no you can't trust your yes Understanding expansion vs contraction in your body Why your YES and NO creates authentic connection in your life AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
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Overcoming codependency & setting boundaries with Courtney Burg
Welcome back to The Deep Talk! In this episode, I’m joined by Courtney Burg— author, writer and speaker who's goal is to help women rediscover and connect to their worth.
In this episode, we talk about:
Courtney's upbringing and experiences of people pleasing and taking on a caretaker role How our childhood patterns show up in our adult life How we cope with deprivation with acts of desperation Codependent patterns and how they show up How to love people AND honor ourselves and not self-abandon The value of boundaries — including INTERNAL boundaries with yourself AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH COURTNEY
Website: https://courtneyjburg.com
Instagram: https://www.instagram.com/courtneyjburg/?hl=en
Book: Loyal to a Fault
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My 8 biggest lessons from 2023
Welcome back to The Deep Talk! Today's episode is all about my 8 greatest lessons from 2023. Now that we are a bit into 2024, I find myself reflecting on my greatest lessons that I've learned. Each year, we become new versions of ourselves. And I can't wait to connect with you in this episode on what I learned — and I hope it allows you space to reflect on your 2023. :)
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
Customer Reviews
Go-to podcast
This podcast is a go-to for all things self-help. Madison interviews such an interesting variety of guests and there’s always an episode for whatever I’m worrying about on a given day. So relatable - thank you Madison!!’
My favorite podcast!!
Madison is so talented
My favorite podcast
Best place for advice!!!!