33 episodes

Poison punch: It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and help you find unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you.

Poison punch is the 70+ billion dollar industry that profits off of all of your insecurities.

The bad news is, there's no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it! Join hosts Kelly Roberts (@KellyKKRoberts) and Kayla Reynolds M.S. (@KaylaReynoldsMS) every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.

Follow us on Instagram: @PoisonPunchPodcast

Poison Punch Podcast Kelly Roberts and Kayla Reynolds

    • Health & Fitness
    • 4.8 • 49 Ratings

Poison punch: It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and help you find unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you.

Poison punch is the 70+ billion dollar industry that profits off of all of your insecurities.

The bad news is, there's no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it! Join hosts Kelly Roberts (@KellyKKRoberts) and Kayla Reynolds M.S. (@KaylaReynoldsMS) every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.

Follow us on Instagram: @PoisonPunchPodcast

    Keto, What Is It and Is It Problematic

    Keto, What Is It and Is It Problematic

    Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
     
    Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”. 
     
    Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.  
     
    There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
     
    Today, we're breaking down all things Keto!

    • 1 hr 12 min
    Magnetic Device That Doesn't Let You Open Your Mouth So That You Can Lose Weight (Do we even need to say poison punch?)

    Magnetic Device That Doesn't Let You Open Your Mouth So That You Can Lose Weight (Do we even need to say poison punch?)

    Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
     
    Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”. 
     
    Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.  
     
    There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
     
    This week, we're talking about the problematic and inhumane study that was recently conducted where obese participants had a magnetic weight loss device implanted on their teeth that prevented them from opening their mouths more than .2cm wide so that they could lose weight...fast. 
    Yes. You read that correctly.  
    There's so much to unpack so put your curiosity goggles on and let's get to it!
    Follow Poison Punch on Instagram:
    Instagram: https://www.instagram.com/PoisonPunchPodcast   
    Follow Kayla and Kelly on Instagram: 
    Kelly Roberts: https://www.instagram.com/KellyKKRoberts  Kayla Reynolds: https://www.instagram.com/KaylaReynoldsMS 

    • 1 hr
    The Evolution of the #SportsBraSquad

    The Evolution of the #SportsBraSquad

    Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
    Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”. 
    Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.  
    There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
    This week we’re talking about the #SportsBraSquad and how the movement has evolved over the last 5 years because July 24, 2021 marks our 5th annual Global #SportsBraSquad day! A day dedicated to coming together and celebrating our strength! 
    To generate your Sports Bra Squad graphic, go to https://www.SportsBraSquad.com And don't forget to use the #SportsBraSquad hashtag! 
    Have questions? Submit them at poisonpunchpodcast@gmail.com.
    Follow Poison Punch on Instagram:
    Instagram: https://www.instagram.com/PoisonPunchPodcast  Follow Kayla and Kelly on Instagram: 
    Kelly Roberts: https://www.instagram.com/KellyKKRoberts  Kayla Reynolds: https://www.instagram.com/KaylaReynoldsMS

    • 1 hr 44 min
    Body Grief with Body Image with Bri

    Body Grief with Body Image with Bri

    Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
     
    Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”. 
     
    Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.  
     
    There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
    This week we have our very first guest on the show, Bri Campos!
    Brianna (Bri) Campos is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lens of Health at Every Size® and Intuitive Eating. Utilizing a weight-inclusive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own unique body image journeys.
    Website: www.bodyimagewithbri.com
    Instagram: @bodyimagewithbri
    Body Image With Bri Podcast: https://podcasts.apple.com/us/podcast/body-image-with-bri/id1514443684
     
    For people looking to work with her, she is currently offering spots in her Body Grievers Groups: https://body-image-with-bri-llc.mykajabi.com/body-grievers-group-program
    For professionals looking to work with her, she is currently offering spots in her Supervision Groups: https://body-image-with-bri-llc.mykajabi.com/body-image-supervision-cohort
    Follow Poison Punch on Instagram;
    Instagram: https://www.instagram.com/PoisonPunchPodcast 

    • 1 hr 26 min
    3 Things You Might Really Be Saying When You Say You Want To Lose Weight

    3 Things You Might Really Be Saying When You Say You Want To Lose Weight

    Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
     
    Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”. 
     
    Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.  
     
    There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
    This week?
    We're breaking down 3 things you might really be saying when you say “I want to lose weight” and what you can do instead of pursuing weight loss. Spoiler alert: These will also help you achieve your “goal”, unlike weight loss. 
    So put your curiosity goggles on and put your weapons down. (THAT MEANS YOU KELLY.) 
    Have questions? Submit them at poisonpunchpodcast@gmail.com.
     
    Follow Poison Punch on Instagram:
    Instagram: https://www.instagram.com/PoisonPunchPodcast   
    Follow Kayla and Kelly on Instagram: 
    Kelly Roberts: https://www.instagram.com/KellyKKRoberts  Kayla Reynolds: https://www.instagram.com/KaylaReynoldsMS 

    • 1 hr 17 min
    Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
    Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”. 
    Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.  
    There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
    During last week’s episode, we're breaking down why, though well meaning, justifying WHY anyone who gained weight or experienced changes to their bodies during the pandemic is rooted in poison punch.
    Put your curiosity goggles on and get ready to ditch diet culture!
    Have questions? Submit them at poisonpunchpodcast@gmail.com.
    Follow Poison Punch on Instagram:
    Instagram: https://www.instagram.com/PoisonPunchPodcast  Follow Kayla and Kelly on Instagram: 
    Kelly Roberts: https://www.instagram.com/KellyKKRoberts  Kayla Reynolds: https://www.instagram.com/KaylaReynoldsMS 

    • 1 hr 11 min

Customer Reviews

4.8 out of 5
49 Ratings

49 Ratings

LTagUrIt ,

Thank you

Thank you Kelly and Kayla for creating space and opportunity to stop, question, and think about diet culture and just how deep it runs.
I’m thankful for each and every podcast, and grateful that these will be available for the next generation

RobynRAZ ,

Curiosity Goggles!

I love the deep dive into diet culture!

gharris4 ,

Too much chatting

I really like the content once you get to it. The chit chat gets longer each week. Last one I listened to took 32 minutes to actually begin on topic. I think 5-10 minutes of chit chat is plenty.

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