Pole Dancing: What Our Bodies Can Do When We Just Let Go

Guest: Jane Wilson Jane Wilson has taught over 10,000 people how to feel strong, sexy, and confident. As a former owner of PoleFit Nation, she spent over a decade teaching pole, fitness, and heels dance classes while encouraging women to flip their hair, bang their heels, and love their curves. Her newest book, “The Up-To-No- Good Club: Defining Your Life with Strength and Swagger”, just released this past June. In the book, she shares how to make time for play, reclaim your spark, and handle any obstacle with grace. Jane is also a two-time Canadian Pole Fitness Masters Champion and has been featured in “Canadian Living” and on “Cityline”.