28 min
Workplace Environment, Culture & the Polyvagal Theory Stuck Not Broken
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- Mental Health
We already know that the environments we spend time in are filled with cues of danger and safety. The workplace is no different. But what about how our coworkers, the work culture and work hierarchies? Justin & Mercedes take a look at a couple new aspects to the workplace that might be affecting your place on the polyvagal ladder.
Your homework assignment - Go out of your way to greet someone new at work.
MORE POLYVAGAL PODCAST CONTENT for $5/mo - https://www.justinlmft.com/members
Polyvagal Podcast merchandise - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
We already know that the environments we spend time in are filled with cues of danger and safety. The workplace is no different. But what about how our coworkers, the work culture and work hierarchies? Justin & Mercedes take a look at a couple new aspects to the workplace that might be affecting your place on the polyvagal ladder.
Your homework assignment - Go out of your way to greet someone new at work.
MORE POLYVAGAL PODCAST CONTENT for $5/mo - https://www.justinlmft.com/members
Polyvagal Podcast merchandise - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
28 min