1 hr 6 min

Polyvagal Theory Blooming

    • Mental Health

In this week's podcast episode, I share all things PolyVagal Theory.

Grab the PolyVagal 101 pdf HERE!
The show notes and the PolyVagal 101 pdf  to this episode can be found HERE.

Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.

To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/

To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie
Want to go inside the mind and heart of a man and learn exactly what he wants and needs in order to fall in love & commit? Access the on-demand workshop where you'll finally understand why love has felt so difficult & learn the strategies that actually work to get him to be yours. http://anabellingleton.com/workshop


Want to know the 10 Hidden Masculine Traits That Keep You Overworked & Underloved? .....click here to download my free ebook to learn if you have them plus the 20 common masculine patterns that women struggle with. http://anabellingleton.com/10-hidden-masculine-optin


Learn How To Master Your God-Given Feminine Energy and Undo Unhealthy Masculine Patterns here and join my mini course here. http://anabellingleton.com/feminine-freedom-optin


Join me in my private community Feminine Freedom. If you love & respect men, focus on family, value self development and want to show up everywhere as the confident Godly feminine woman, this is the community for you. Click here to join me https://www.skool.com/feminine-freedom/about

Learn more about me and my coaching. Visit ...

In this week's podcast episode, I share all things PolyVagal Theory.

Grab the PolyVagal 101 pdf HERE!
The show notes and the PolyVagal 101 pdf  to this episode can be found HERE.

Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.

To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/

To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie
Want to go inside the mind and heart of a man and learn exactly what he wants and needs in order to fall in love & commit? Access the on-demand workshop where you'll finally understand why love has felt so difficult & learn the strategies that actually work to get him to be yours. http://anabellingleton.com/workshop


Want to know the 10 Hidden Masculine Traits That Keep You Overworked & Underloved? .....click here to download my free ebook to learn if you have them plus the 20 common masculine patterns that women struggle with. http://anabellingleton.com/10-hidden-masculine-optin


Learn How To Master Your God-Given Feminine Energy and Undo Unhealthy Masculine Patterns here and join my mini course here. http://anabellingleton.com/feminine-freedom-optin


Join me in my private community Feminine Freedom. If you love & respect men, focus on family, value self development and want to show up everywhere as the confident Godly feminine woman, this is the community for you. Click here to join me https://www.skool.com/feminine-freedom/about

Learn more about me and my coaching. Visit ...

1 hr 6 min