134 episodes

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp

Positive Affirmations and Audio Stories Stefania Lintonbon

    • Education
    • 4.6 • 21 Ratings

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp

    Happy Thoughts- How to Enjoy Christmas Every Day Starting Today!

    Happy Thoughts- How to Enjoy Christmas Every Day Starting Today!

    Today we’ve got the Christmas spirit a bit early…but not in the way that you might think we have. Let’s chat about how to make every day like Christmas day, and it doesn’t have to cost you one pence…or one penny!

    We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.

    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
    Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:
    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania

    Looking for more inspirational, motivational items to brighten your day?
    I've recorded these Positive Affirmation MP3s for you on Bandcamp!
    Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
    https://stefanialintonbon.bandcamp.com

    1
    Tame Your Dragon - Affirmations to Help Release Painful Memories
    https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


    2
    The Amethyst meditation
    https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

    3
    The Rose Quartz meditation - self love inner peace
    https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

    4
    Affirmations of self-confidence self-love for kids and teens
    https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

    5
    Affirmations to help reduce anxiety and encourage peace of mind
    https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




    6
    Easy A-Z affirmations for children
    https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

    7
    Empowering affirmations for entrepreneurs
    a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs"...

    • 10 min
    Happy Thoughts – Wisdom Bits “The First Hour of the Day”

    Happy Thoughts – Wisdom Bits “The First Hour of the Day”

    Today we’ve got a short – Wisdom Bits - talk on entering the energy of a new day in a way that is uplifting and soul inspiring.

    Let’s talk about starting our days off with power and positive energy. The way we spend the first hour sets the tone for the whole day. And, believe it or not, we mostly do have a choice as to how this hour will go.

    Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.

    Coffee fuels us up…. donations keep us going. Your comments and support mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!
    https://ko-fi.com/happythoughts
    Thanks!
    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.

    If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:
    https://twitter.com/stefsvoice
    https://instagram.com/podcastsbystefania

    Visit our bandcamp page where you can purchase affirmations, meditations and stories … Helping you live the positive lifestyle that you deserve.
    https://stefanialintonbon.bandcamp.com

    • 10 min
    Happy Thoughts- 108 Mala Meditation of Gratitude and Affirmation of Thanks

    Happy Thoughts- 108 Mala Meditation of Gratitude and Affirmation of Thanks

    We got something a little different in today’s podcast episode. There is much stress stimulation going on in the world today, but there is always something for which to be grateful! Let’s relax, release that stress and meditate today.

    Japa is the meditative repetition of a mantra. In today’s Japa-style practice our mantra is ‘thank you’. 108 is a sacred number of spirituality. We’ll give 108 thanks for the many good things in our lives…our bodies, our world, everything.

    If you have mala beads, feel free to use them. If not, that’s ok too! Everything always works out for our good!

    Music at the end by Phonzz at Freesound.

    We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.

    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
    Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania

    Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.
    Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!

    • 1 hr 12 min
    Happy Thoughts- 3rd Halloween Special Episode- "Diplomacy"

    Happy Thoughts- 3rd Halloween Special Episode- "Diplomacy"

    Welcome to the Halloween special episodes week! This is the third of three episodes. Today we’ve got a short Japanese story – a bit gory in parts - titled “Diplomacy”.

    Be sure to subscribe, so you don’t miss out on future goodies!

    We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
    Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.

    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania

    Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.
    Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!

    • 9 min
    Happy Thoughts- 2nd Halloween Special Episode- "The Highwayman"

    Happy Thoughts- 2nd Halloween Special Episode- "The Highwayman"

    Welcome to the Halloween special episodes week! This is the second of three episodes. Today we’ve got a dark poem of unrequited love, titled “The Highwayman”.

    There’s one episode more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!

    We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
    Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania

    Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.
    Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!

    • 12 min
    Happy Thoughts- Halloween Episode-The Monkey’s Paw-Pt 2

    Happy Thoughts- Halloween Episode-The Monkey’s Paw-Pt 2

    Welcome to the Halloween special episodes week! We move on with part 2, the conclusion of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem.

    There’s more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!

    We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.

    Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania

    Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.
    Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!

    • 15 min

Customer Reviews

4.6 out of 5
21 Ratings

21 Ratings

rainbowlover❤️ ,

Love

I really like this podcast. 5/5 stars.

showerqueen ,

Awesome!

Thanks so much for doing this podcast!
It’s perfect and I needed it more than anyone knows!

VGW1128 ,

Great Positive Outlook

Superb show! Great positive mindset, listeners have a lot to gain from subscribing to this show. 5 star! Great work.

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