99 episodes

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @positiveaffirmationsandstories . Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp

Positive Affirmations and Audio Stories Stefania Lintonbon

    • Self-Improvement

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @positiveaffirmationsandstories . Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp

    Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation

    Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation

    Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation

    Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or boredom, or loneliness. Here are 10 tips that might help us make it through this trying period with strength and positive endurance. You can try one of them,some of them,or all of them. Or, they might inspire you with new coping ideas of your own.

    Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania

    • 17 min
    Happy Thoughts-Poetry Day- A Poem For Tonight's Full Moon

    Happy Thoughts-Poetry Day- A Poem For Tonight's Full Moon

    This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone instead of my voiceover booth, as I was so inspired and wanted to get this out to inspire you right away! You can find us on facebook - Positive Affirmations and Audio Stories. We're on Instagram "podcastsbystefania ".

    • 3 min
    Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!

    Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!

    Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!

    Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then there are a few suggestions to help us get back on top of things.

    Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania


    Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-
    http://BeadedDelightsByStef.etsy.com

    • 7 min
    Happy Thoughts_Turbo Power Up Your Goals With These 3 Steps

    Happy Thoughts_Turbo Power Up Your Goals With These 3 Steps

    Turbo Power Up Your Goals With These 3 Steps

    I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.

    What does this really mean. Just jump up and chase a dream as fast as you can? Or can we think about this in a different way. What are the three things that we can do to help things along? We discuss this in today’s podcast. Have a listen and let’s see what ideas you can come up with!

    Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/podcastsbystefania


    Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-
    http://BeadedDelightsByStef.etsy.com

    • 14 min
    Happy Thoughts - 18 Rules of Living from the Dalai Lama narrated by Stefania Lintonbon

    Happy Thoughts - 18 Rules of Living from the Dalai Lama narrated by Stefania Lintonbon

    His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or a business executive in New York, the basic rules of living can be thought of as being the same, even though the manner is different. These words can give us something to ponder, and act upon. I also present a few ideas on how we can incorporate some of these principles into our daily lives.
    Music from - http://www.freesound.org/people/phonzz

    Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, iHeart Radio, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-
    http://BeadedDelightsByStef.etsy.com

    • 13 min
    Happy Thoughts-Christmas Traditions_How It All Began_StefaniaLintonbon

    Happy Thoughts-Christmas Traditions_How It All Began_StefaniaLintonbon

    Christmas Traditions -How It All Began

    We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This podcast episode will clear up and demystify some of those old Christmas traditions and legends that we know and love! Have a listen. You might pick up some interesting facts and conversation starters. Happy Holidays!

    Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-
    http://BeadedDelightsByStef.etsy.com

    • 9 min

Customer Reviews

VGW1128 ,

Great Positive Outlook

Superb show! Great positive mindset, listeners have a lot to gain from subscribing to this show. 5 star! Great work.

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