A podcast for moms by moms. We are two Moms having honest, inspiring and candid conversations about the journey to finding our best selves. Our focus is on keeping a positive mindset, trusting in your faith and taking the steps to truly become your authentic self. We are here to motivate you to live your best life while navigating the journey of being a mom.
Discovering Opportunity During Times of Change
In this episode, we share how there are opportunities even during times of change. We can discover opportunities everywhere, even in disappointment, even during a pandemic, even when we aren't even looking for them. Change brings up so many opportunities in our personal growth journey and we share how it's still important to do what makes you feel good.
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How to Improve in Many Areas of Life as a Mom
In this episode, we chat with Kenna from Kennafit. Kenna is a Certified personal trainer and nutrition coach. We chat about weight-loss and how the pressure we put on ourselves can affect our results (in all areas). We share in a fun conversation between 2 moms about many topics of motherhood that you can relate to, no matter what point you are at in your journey. We touched on why self-care is so important and what is stopping us from doing it, how to create and have goals for ourselves outside of motherhood, and we both share a little about stories and what brought us to where we are today.
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The Joy of Motherhood
In this episode, we Interview Kate Borsato who is a mental health therapist that specializes in supporting moms. We talk about how you can find joy in motherhood and it may not be what you think. Listen in to hear our real-life conversation about how Moms shouldn't feel guilty taking care of themselves. Kate shares some fun and simple strategies to help you bring joy into your life everyday!
You can find more about Kate at https://kateborsato.com/.
Don't forget to follow us at Positive Moms Podcast.
How To Feel Your Best
In this episode, we take a break from the pandemic and put the focus back on you. Michelle shares her tips on how to become aware of the ideal time of the day for you to feel your best.
We all have a certain time of day that we feel like we are at our best - we are excited for the day, we receive thoughts and ideas and we feel motivated to take action.
Recognizing this time of day will excel your personal growth while also filling your cup. Listen in for what other tips we share to enhance this time even further.
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Navigating Motherhood in Times of Crisis
In this episode, we are talking about the real world. What is going on with the world now can have such an effect on our mental state and overall well-being. We need to unite in motherhood now more than ever.
This week we are being real about how we can all manage life right now. This is new territory for all of us, so we wanted to share some tips that will help you choose faith over fear and to encourage you to take care of yourself. You still need to be a mom even during times of crisis like the current Coronavirus pandemic and we're here to help you navigate through that.
Follow us on Facebook at Positive Moms Podcast to get resources for your kids that will, in turn, give you some time.
As always, don't forget to follow us at Positive Moms podcast on IG for daily inspiration!
Regain your Health & Maintaining your Sanity as a Mom - Interview with Julie Smith
Interview with Julie Smith, a physical therapist, and a nutrition and health coach. Julie shares with us tips on how to regain your health and the mindset needed around staying motivated and reaching your goals. She tells us how to not let our excuses hold us back.
Also, listen in for Julie's tips about maintaining your Mama sanity! Something we can all hear over and over.
You can find Julie on Facebook at Julie Fitsmith
and on www.juliefitsmith.com
Don't forget to follow us on Facebook at Positive Moms Podcast
and on Instagram at Positive Moms Podcast
Customer ReviewsSee All
Not a mom yet! But love this podcast!
I love positive community of moms! Looking forward to join the club! Mimi (blossoming you podcast, blossoms
Uplifting motherhood to new levels
I love this show and the positive impact it is making on mothers everywhere. More moms need to feel encouraged and empowered and this podcast helps elevate moms to their highest potential!!! Keep up the great content friends!
Love this podcast
Love this podcast! I am new to listening to podcasts, but this is one of my favorites for sure!!!