Positively Chill Positively Chill
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- Music
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Welcome to Positively Chill, a podcast exploring the profound impact of musical lyrics on mental health, offering insights and strategies for a positive mindset. Through personal stories and experts' insights, I offer strategies to help navigate these issues, creating a safe space for reflection. Unwind & soak up some good vibes and musical therapy. Tune in, chill out, and let the positivity flow!
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Eclectic mix & toxicity
Join me for the 6th episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs, including some heavy metal and hip-hop, and how these songs relate to toxicity. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.Songs in this episode:Toxicity, System Of A DownElectric Relaxation, A Tribe Called...
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Female rockers, vulnerability & authenticity
Join me for the 5th episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs by badass female rockers and how these songs relate to vulnerability and authenticity. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.Songs in this episode:Hand In Pocket (Alanis Morissette)I Dare You (The Regre...
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Feel-good songs, regret & perfectionism
Join me for the fourth episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to perfectionism, regret and counterfactual thinking. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.Songs in this episode:Everything In Its Right Place (Radiohead cover)Dancing On ...
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80s songs & dealing with disappointment
Join me for the third episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to introverts, disappointment & failure and exercise for mental health. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.80s-themed song list:Men at Work, "Who Can It Be Now"...
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Trailer
Welcome to Positively Chill, your perfect spot to unwind and soak up some good vibes. Tune in, chill out, and transform your day with me. Because here, every moment is a chance to turn the ordinary into something extraordinary. This is Positively Chill. Subscribe now on your favorite podcast platform and let the positivity flow through your life.Instagram: positively_chill
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70s songs & why we otherthink
Join me for the second episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to overthinking, kindness, zombies and staying playful & weird. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.70s-themed song list:Bill Withers, Lovely Day (1977)Th...
Customer Reviews
Hitting the Right Chord
If you find yourself turning to music for a mood boost or hitting repeat on a song that speaks to your soul, then this podcast is for you. It’s a powerful reminder that sometimes the perfect therapy can be found in a perfectly chosen playlist.