59 min

#017- Jumpstart Your "Weigh" to Health W/ Mama G Power Adulting Podcast

    • Self-Improvement

Listen to hear our fiery health expert on her mission for every one of us to feel healthier, stronger and, above all, happier. You’re gonna absolutely love the FREE tools she provides to conquer four of the most common frustrations with food.
Having her Masters in integrative and functional nutrition plus decades as a fitness coach, Gina Cousineau has what it takes to help you save money, get more energy and, ultimately, take control of your life!
Mama G also shares about:
Keys to fighting the COVID 19 weight gain frustration.Expert analysis on what juicing can and can't do for you.What red flags are like a dashboard warning light in your body?  Are their extra health benefits to sharing food with friends & family?Come meet our wonderfully passionate guest!

Resources:
MyFitnessPal App

Connect with 'Mama G' on Social Media:
www.mamagslifestyle.com
Facebook: Mama G's Lifestyle
Instagram: @mamagslifestyle
Youtube: Mama G's Lifestyle

Listen to hear our fiery health expert on her mission for every one of us to feel healthier, stronger and, above all, happier. You’re gonna absolutely love the FREE tools she provides to conquer four of the most common frustrations with food.
Having her Masters in integrative and functional nutrition plus decades as a fitness coach, Gina Cousineau has what it takes to help you save money, get more energy and, ultimately, take control of your life!
Mama G also shares about:
Keys to fighting the COVID 19 weight gain frustration.Expert analysis on what juicing can and can't do for you.What red flags are like a dashboard warning light in your body?  Are their extra health benefits to sharing food with friends & family?Come meet our wonderfully passionate guest!

Resources:
MyFitnessPal App

Connect with 'Mama G' on Social Media:
www.mamagslifestyle.com
Facebook: Mama G's Lifestyle
Instagram: @mamagslifestyle
Youtube: Mama G's Lifestyle

59 min