10 episodes

Power and Grace Radio is not your normal CrossFit and Olympic Weightlifting podcast. We debate current events in the training world, interview top notch guests, and hand out valuable coaching tips.

Power and Grace Radio Power and Grace Radio

    • Sports
    • 4.6 • 11 Ratings

Power and Grace Radio is not your normal CrossFit and Olympic Weightlifting podcast. We debate current events in the training world, interview top notch guests, and hand out valuable coaching tips.

    Power and Grace Radio | Episode 40: Athlete Panel – Regional Memories

    Power and Grace Radio | Episode 40: Athlete Panel – Regional Memories

    In this edition of Power and Grace Radio, J.J. talks with athletes who recall their favorite Regionals moments, recorded from the 2018 Power and Grace Fall Training Camp. As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy  

    • 2 sec
    Power and Grace Radio | Episode 38: Masters, Firefighters, and More

    Power and Grace Radio | Episode 38: Masters, Firefighters, and More

    In this edition of Power and Grace Radio, J.J. talks with Phil Kniep and Austin Kemink about coaching and training as a masters, fitness and health in fire departments, and more from the 2018 Power and Grace Fall Training Camp. As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy  

    • 1 sec
    Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program

    Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program

    In this edition of Power and Grace Radio, J.J. and Spencer talk discuss recent events in weightlifting, how to start a club, and how to program for different demographics. As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy  

    • 1 sec
    Power and Grace Radio | Episode 36: Sanctioned Event News

    Power and Grace Radio | Episode 36: Sanctioned Event News

    In this edition of Power and Grace Radio, J.J. and Duke talk about the recent news on of sanctioned event replacing regionals and what this means for coaches, athletes, and fans. As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy  

    • 2 sec
    Power and Grace Radio | Episode 35: Nerdy Exercise Talk

    Power and Grace Radio | Episode 35: Nerdy Exercise Talk

    In this edition of Power and Grace Radio, J.J. and Spencer take on some topics like volume vs recovery, strength vs conditioning, and competition vs training.  Enjoy! As always you can find this episode on iTunes, Google Play, and Stitcher! EnjoY  

    • 1 sec
    Power and Grace Radio | Episode 34: Brenton Roggow

    Power and Grace Radio | Episode 34: Brenton Roggow

    In this edition of Power and Grace Radio, J.J. chats with Brenton Roggow.  Brenton is an MC for the CrossFit Games, Granite Games, Wodapalooza, and more.  He’s also the owner of Honor Your Barbell and is the marketing director for Driven Nutrition.  Enjoy!  

    • 1 sec

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

Fearless Lifting ,

Quality information

Good information on CrossFit and Weightlifting. Also, good takes on the state of Weightlifting in the US.

CCOKER5C ,

Awesome

Good stuff for CrossFit and weightlifting! Keep it coming!

Kudu horns ,

Love this!!!

Great info for Crossfitters as well as weightlifters.

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