26 episodes

Recorded live at Yoga Inside Out, Cupertino CA, these are all-levels Baptiste style Power Vinyasa Yoga classes taught by Certified teacher, Nikki Wong. Sculpt and tone not only your body but also the muscles of your mind bringing you more clarity, focus, and presence. These are suitable for those who know basic alignment and vinyasa flow. You may need a yoga block and strap. Practice in a heated room if possible or start off wearing layers.

Power Yoga with Nikki Wong Nikki Wong

    • Health & Fitness
    • 4.3, 60 Ratings

Recorded live at Yoga Inside Out, Cupertino CA, these are all-levels Baptiste style Power Vinyasa Yoga classes taught by Certified teacher, Nikki Wong. Sculpt and tone not only your body but also the muscles of your mind bringing you more clarity, focus, and presence. These are suitable for those who know basic alignment and vinyasa flow. You may need a yoga block and strap. Practice in a heated room if possible or start off wearing layers.

Customer Reviews

4.3 out of 5
60 Ratings

60 Ratings

Audrey137 ,

Thank you!!

I LOVE the 90 minute classes with the long holds. I can't say enough good things about Nikki's teaching. Thank you for sharing your talent with us.

Tswift4ever13 ,

Some of the best practices i’ve had!!!

Thank you so much Nikki for these wonderful podcasts-I only wish I knew how to find more of your teaching!

yogaglowing ,

Empowering!! You're Never Too Old!

Nikki's podcast is my favorite. I'm a late bloomer to yoga, started in my late 50s. Nikki's classes are challenging but not impossible and I always feel empowered and refreshed after practicing to her podcasts. I never thought I could do crow pose but I've noticed an increase in strength and flexibility after practicing with her almost every day. The audio quality is very clear and I could feel the energy of the class come thru as if I was in the live class. It's fun, exhilarating, and not your woo-woo type of yoga. I wish I was closer so I can practice in a live class with her but until then, please add more podcasts :)

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