100 episodes

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!

Powerlifting for the People Gaglione Strength

    • Health & Fitness
    • 4.6 • 50 Ratings

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!

    • video
    Is TRT cheating for powerlifting ?

    Is TRT cheating for powerlifting ?

    In this show Coach Gags interviews Justin of Coastal MD on what to look for when choosing a therapy for lifters 


    https://coastalmdli.com
    coastal_md (631) 343-4184
    Set up a consult with Coach Gaglione
     
    https://gaglionestrengthconsults.as.me
     
    Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
     
    https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
     
    Use these Helpful Links below to kick start your gains and support our team!
     
    GS Approved Supplements
    GS Approved Electrolytes
    GS Approved Guided Programing

    • 36 min
    Wedding Shredding

    Wedding Shredding

    In this show Coach Gags reflects on new goals after his final full powerlifting meet performance 


    Set up a consult with Coach Gaglione
     
    https://gaglionestrengthconsults.as.me
     
    Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
     
    https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
     
    Use these Helpful Links below to kick start your gains and support our team!
     
    GS Approved Supplements
    GS Approved Electrolytes
    GS Approved Guided Programing

    • 10 min
    QUITTING POWERLIFTING ?!?

    QUITTING POWERLIFTING ?!?

    In this show Coach Gags reflects on his final full powerlifting meet performance 


    Set up a consult with Coach Gaglione
     
    https://gaglionestrengthconsults.as.me
     
    Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
     
    https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
     
    Use these Helpful Links below to kick start your gains and support our team!
     
    GS Approved Supplements
    GS Approved Electrolytes
    GS Approved Guided Programing

    • 23 min
    The Shredded Neurosurgeon Who Holds a State Power Lifting Record at 53 Years Old

    The Shredded Neurosurgeon Who Holds a State Power Lifting Record at 53 Years Old

    The Shredded Neurosurgeon Who Holds a State Power Lifting Record at 53 Years Old  
    Set up a consult with Coach Gaglione
     
    https://gaglionestrengthconsults.as.me
     
    Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
     
    https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
     
    Use these Helpful Links below to kick start your gains and support our team!
     
    GS Approved Supplements
    GS Approved Electrolytes
    GS Approved Guided Programing
     
     


     

     

    • 54 min
    From online coaching to part of the crew! How Brad added hundreds of lbs to his total!

    From online coaching to part of the crew! How Brad added hundreds of lbs to his total!

    Coach Gaglione chats with Brad about her experiences adding over 200 lbs to his total and going from an online member to part of the crew in person! 

    Set up a consult with Coach Gaglione
     
    https://gaglionestrengthconsults.as.me
     
    Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
     
    https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
     
    Use these Helpful Links below to kick start your gains and support our team!
     
    GS Approved Supplements
    GS Approved Electrolytes
    GS Approved Guided Programing

    • 30 min
    How to Optimize Time & Efficiency through freeing up Bandwidth

    How to Optimize Time & Efficiency through freeing up Bandwidth

    In this show Coach Gags gives personal examples of how he frees up bandwith to improve his own results in less time 

    Set up a consult with Coach Gaglione
     
    https://gaglionestrengthconsults.as.me
     
    Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
     
    https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
     
    Use these Helpful Links below to kick start your gains and support our team!
     
    GS Approved Supplements
    GS Approved Electrolytes
    GS Approved Guided Programing

    • 15 min

Customer Reviews

4.6 out of 5
50 Ratings

50 Ratings

Loves Powerlifting ,

Motivational

Coach Gags is so knowledgeable and his team is great!! I learned so much from just listening to the podcasts. Packed with valuable and motivational information!! Can’t wait until the next episode!!!

liftlikeamanda ,

Lots of great information!

Only a few episodes in and I’m already gaining a ton of knowledge. Lots of amazing guests on the show as well to learn from various perspectives in the strength world. Highly recommend!

AllenLifts ,

Great strength coach

One of the best coaches in the world of strength!

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